If one person tries to help an older adult with everything, they may become stressed and even burn out. Having a team of helpers can be better for the older adult, too.
People who might be able to help include an older adult’s:
Family members, both those who live nearby and farther away
Friends and neighbors
Co-workers, from current or former jobs
People from the faith, community, service or social groups that the older adult belongs to
Groups that might be able to provide support include:
Neighborhood, nonprofit or volunteer organizations
Local senior or community centers
Support groups for family caregivers
Groups that focus on specific conditions, like the Alzheimer’s Association or American Cancer Society
The local Aging Unit, Area Agency on Aging or Aging and Disability Resource Center
Degree or certificate programs for nurses, social workers or care aides
Respite care, adult day care, paid personal care, housekeeping or other in-home service
There are many different ways that people can help older adults, such as:
Walking their dog or mowing their lawn
Driving them to appointments or for errands
Shopping for groceries, helping with cooking or delivering meals
Looking up information or checking references
Calling, visiting or going to activities together
Organizing, cleaning or fixing things around their home
People are more likely to help an older adult if they:
Are asked to help with specific tasks
Understand the older adult’s situation and needs
Are asked directly, by phone or in person
See how their skills and time can make a difference for the older adult
Are encouraged to set healthy limits and avoid trying to do too much
Know who they can go to with questions or for support
Are able to share information with other helpers