How to Remember Exactly What the Doctor Said
It can be stressful to remember all the things a doctor said during an appointment. One helpful tip is to record the conversation. Most smartphones have a free "Voice Memos" app. You can reference this conversation or share it with family members after the appointment.
Source: “Caregiver Tips: Hear Exactly what the Doctor Ordered.” AARP, www.aarp.org/caregiving/tips-hacks/daily-tasks/record-doctor-appointments/.